Professional pre-season training on the glacier in Sölden.
Pre-season Performance Sessions
A good winter doesn’t begin with your first day’s skiing in December. It begins with targeted preparation.
The Pre-Season Performance Sessions are aimed at ambitious skiers who want to start the new season fully prepared – technically, physically and mentally.
On the glacier in Sölden, we make the most of the early snow conditions from October onwards for a high-quality training programme based on principles from elite sport: clear objectives, precise analysis, focused sessions on the snow and a complementary recovery programme in the afternoon.
In the mornings, the focus is on technique, carving, balance, timing, rhythm, edge control and video analysis. In the afternoons, this is followed by a complementary performance session featuring coordination, mobility, stabilisation, a relaxed cool-down, cycling or recovery exercises.
Professional pre-season training on the glacier in Sölden. Technique training, video analysis and complementary fitness training for ambitious skiers who want to start the winter season well-prepared and focused.
3 to 4 hours of ski performance coaching on the glacier, including technique training, analysis and personalised focus areas.
Recovery, a brief reflection and preparation for the second session.
Recovery training incorporating coordination, mobility, stabilisation, and a gentle run or cycle to finish off – tailored to your goals, the weather and the intensity of your workout.
Feedback, key technical areas and specific recommendations for the rest of the season.